EVERYTHING YOU NEED TO KNOW

Frequently Asked Questions

Your questions answered with honesty and care. If you don't find what you're looking for, please reach out directly.

What if I don't want to lose control?

You are always in complete control during hypnotherapy. Hypnosis is simply a state of focused relaxation and heightened awareness — similar to being absorbed in a book or daydream. You remain fully aware and can stop at any point. Jennipher works with your conscious cooperation, never against it.

What if I can't go into trance?

Everyone can experience hypnosis — it's a natural state we all move through each day. Some people go into deeper states than others, but even light hypnotherapy is effective for healing. Jennipher has worked with thousands of clients and guides each person gently into the state that is right for them.

How many sessions do I need?

This depends on what you're working with. Many clients notice significant shifts within 3–6 sessions. For deeper intergenerational trauma or long-standing patterns, a longer journey is recommended. Jennipher always tailors a program to your individual needs at your first session.

What is a hypnotherapy session like?

A session with Jennipher begins with a conversation about what you want to shift. You'll then be guided into a relaxed, focused state where deeper healing work takes place using hypnotherapy, NLP, somatic awareness and/or breathwork — depending on what your session calls for. Sessions are 60–90 minutes.

Is hypnotherapy safe?

Yes. Clinical hypnotherapy is a safe, evidence-supported modality. Jennipher holds a PhD and decades of clinical training. She works within professional ethical guidelines and creates a deeply safe container for all healing work.

What is NLP Coaching and how is it different from hypnotherapy?

NLP (Neuro-Linguistic Programming) is a coaching methodology that works with the patterns in your language and thinking to create rapid change. Hypnotherapy works at the subconscious level through a trance state. Jennipher often integrates both — they complement each other powerfully.

What is Breathwork and what can I expect in a session?

Breathwork uses conscious connected breathing to shift the nervous system, release stored emotional tension and access deeper states of awareness. Sessions can involve emotions surfacing, physical sensations, and profound relaxation. Jennipher has been practising breathwork for over 40 years.

Do you offer online sessions?

Yes. All 1:1 sessions and most workshops are available online. Jennipher works with clients across Australia and internationally. Online sessions are equally effective to in-person.

What is Reclaiming Wholeness and how is it different from the Perth Hypnotherapists practice?

Reclaiming Wholeness is Jennipher's primary offering — a comprehensive, integrated healing methodology grounded in her PhD research. It brings together clinical hypnotherapy, NLP, somatic movement, and breathwork into a holistic framework. Perth Hypnotherapists was her previous practice.

What is the 100 Women Performance Vision?

The 100 Women Performance Vision is Jennipher's larger mission — to support 100 women to heal their intergenerational trauma, reclaim their bodies, and step into full, purposeful expression. It is the vision that underpins all of her work.

How do I book a session or enquire about a program?

You can reach Jennipher directly by email or phone, or use the contact form on this site. She personally responds to all enquiries and is happy to have a short discovery conversation to find the right fit for you.

Still have questions?

Jennipher personally answers all enquiries. Reach out and let's talk about what's right for you.

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